Imagine a life where you jump out of bed every morning with a feeling of joy and a sense of direction and purpose.
Imagine a life where you want to embrace the day ahead, because you love the way you are living, yourself and the people around you.
Imagine a life where you simply enjoy doing more or less everything you do, because you are good at being you.
Hi, I am Chris, the author of this Happiness course titled "Hello Happiness - How to Be Happy in Life."
My goal is to teach you the easiest way
possible to live a happier life. My promise to you: I can show you how to be happier if you follow this simple step by step happiness training.
The Happy Benefits
When you become a happier person, you will get so many benefits, because happy people are fun to be with. Here I will just list a few:
- You will have more fun and worry less
- You will be more popular and improve you social life
- You will reduce stress and get more energy
- You will learn to do more of the things you are good at - and that way discover the best version of you.
In short: When you become happier, you can more or less create the life you have only lived in your dreams, because you will begin to feel good about yourself.
Who is this course for?
This course is designed especially for you if ...
A. you want to accelerate your personal growth.
B. you have been to rehab and want to re-discover yourself.
C. you just want to feel good about yourself.
I have created 10 modules. Go over them, do the exercises and then you can do the course over and over again as long as you want, actually until you are so happy that you are satisfied. If you scroll further down, you can see the content of the course.
Please, contact me if you have any questions. You can write to me at firstname.lastname@example.org
The simple training
In this happiness training I will be teaching you the same steps and procedures that I used to learn to be happy. I will teach you the 5 simple steps you need to take while you turn your life around.
You will learn why it is so hard to be happy
And what to do about it.
This is a practical course on how to be happy. You will have daily and weekly exercises and you can almost from day 1 begin to increase your well-being. You need to take action to see results, but if you make the right decisions, you will boost your self-confidence and, over time, increase your self-esteem. You will simply begin to feel better about life and yourself.
May be it sounds like I am a sales guy, actually I am just passionate about helping as many people as possible to be happy, because I
personally know how easy and fun a happy life is.
My soul was black
My life certainly did not always look like a glorious sunrise. In 2001 my soul was black as the bottom of a coalmine around midnight. I was stressed out and started crying when I came home from work and I was drinking heavily. I felt worthless and ended up in rehab. That was my turning point.
I decided that I was going to change my life. I kept my promise to myself. One day at a time. One step at a time: I started to be a little happier from day to day, from week to week, month to month, year in, year out.
I did not know at the time, but the most
important lesson I learned was to keep the journey fun. To lead a happy life is
not about reaching some Happy Destination with Palm trees nodding at each other
in the evening breeze, no, it is only about making the right decisions and
taking the necessary steps to living a Happy Life on a daily basis. The journey
towards happiness has to be fun. That is the key.
I have studied positive psychology for years now. Positive Psychology is the scientific study about what makes people thrive. And they focus on specific areas of your life – like having positive emotions. I will show you how to do it.
Some of the steps in my
training will be so easy that you might wonder: Why didn't I think of this
Other parts will require more work. Sometimes happiness even comes with a high price. It is up to you if you will pay the price.
Risc Free - Money Back Guarantee
I know you have no reason to believe me because you don't know me, but I talk straight: If you dont like or benefik from the course, you have a 30 day money back guarantee. No questions asked. That way you have a chance - risc free - to study the content.
It is very simple: You deserve to be happy, and I can help you.
Introduction to the course and to positive psychology
This lesson is the entrance to the course. At the same time you start building your foundation for a new and happier way of living.
You will be introduced to the concept of the course in detail and you will be presented to the idea behind positive psychology. I will give you a personal warning and you will get the first exercises. Throughout the course you will have daily and weekly exercises that will help you on the road to happiness. The focus is on what you are already good at.
Positive Emotions are important to be happy
The second module focuses on Positive Emotions and how to get them. The more positive feelings you have, the more you will thrive. Logically it is about getting as many positive emotions and experiences as possible. I will show you how with the weekly exercise.
What is worthwhile doing?
Modules 3-6 are similar and yet different. There are five areas in your life that are worth cultivating if you want to be happier. It requires too many words here to describe them all, but it is about engaging in life, building relationships, achievements and finding the meaning of life. You will have different exercises every week.
Take it easy
You are changing your life and that takes an effort. In my experience it is important to take a break now and then in order to reflect on what is happening – especially inside you, your thoughts and your emotions. Module 7 is time for reflection. A light module, but you will still have exercises.
Time to study and to be inspired
This module is the theoretical part of the course. Most of the modules invite you to take action. In module 8 I ask you to be curious about yourself and your reactions. In my years of doing this work I have learned a lot, and in this module I will try to inspire you to take even more action. No change without action.
When life is difficult
Module 9 is about difficulties in life. The tough parts of life don't disappear because I or you get happier. There will be pain and sorrows and frustrations. That is quite natural. But you can get rid of some of your frustrations. I will show you how.
The roadmap to happiness
I know that this course contains a lot of information, and I don't ask you to change everything at once. I recommend that you choose one topic or area of your life and when you have changed that you move on to the next area/topic. Improve one area at a time and begin with the easiest one. If you do that, you have the best chance for success.
It requires focus to change a life. That is why taking one step at a time is the best way to do it. I have designed a Roadmap To Happiness that you can use over and over for the rest of your life. This course actually has a lifelong warranty. Please, take advantage of it, since being happy is a journey for life.